Abbylee Bonny Childs

QUIT YOUR JOB
BUY A TICKET
GET A TAN
FALL IN LOVE
NEVER RETURN

Creating new life…

It blows my mind every time I think about where we came from, that we all started as tiny beings living inside our beautiful mothers.

Shaped by our environment and learning from experiences and interactions with others to become the individuals we are today - but we all started cradled inside our mothers pukus.

I am blessed to hold a radiant new soul inside my belly while it prepares for it’s entry into this world.  The creation of new life is so precious and overwhelmingly extraordinary! A xx

#healthyself #38weekspregnant #celebration #pregnant #babybump #love
Homemade dinner delight on a stormy night…

Lentil, date & tomato salad w/ chili oil tahini dressing surrounded by cos lettuce! A xx

#healthyself #eat #foodappreciation #happybod #vegeterian #dinner
Fueling my Taranaki whanau with beautiful morning smoothies…

Banana, spinach, chia seeds, coconut cream, blueberries, kiwifruit, mint and lemon juice! πŸ‘Œ 

Hope your weekend is off to a delightful start! A xx

#healthyself #eat #smoothie #breakfast #raw #dairyfree (at Taranaki, New Zealand)
Dreamy start to the day…

A babymoon adventure just wouldn’t be complete without a glorious sunrise and beach stroll to welcome this beautiful day! A xx

#healthyself #sunrise #happyheart #babymoon #blessed #nofilter
Coconut brown rice pudding with caramel banana and raisins…

Last night I made a curry served with brown rice so this morning calls for leftover rice pudding for breakfast… So simple and delicious! 

In a pot combine pre cooked brown rice, chia seeds, coconut cream, raisins and finely chopped banana  - if you don’t have enough rice leftover to feed the household you can easily add in oats to make it go further.

Cook until the banana gooey and caramel like, adding water throughout cooking process if needed.

I’ve served mine with a splash of creamy Lewis Road silver top milk and coconut flakes! Delish! A xx

#healthyself #eat #happybod #foodappreciation #breakfast #hellosundaymorning
Sunshine appreciation… πŸ’›β˜€

Such a happy heart to have spent moments getting some much needed vitamin D, taking the bump for a stroll along the beach and breathing in the ocean air with the gorgeous @healthcollective today!

When the sunshine is out this ‘nesting Mumma to be’ thing is an absolute pleasure! A xx

#healthyself #yogamum #yogafortwo #yogaeverydamnday #kiwiyogini #happyheart #32weekspregnant
A Sunday well spent… ❀️

Breakfast in bed, delicious Mumma Yoga with a beautiful friend, tea for two and nesting all wrapped up by this sensational sunset! 

Here’s to a week of content! A xx

#healthyself #sunset #auckland #happyheart
Little Bird dates are the best kind of dates! 

A delicious BLAT with coconut “bacon” and our all time favourite Acai Bowl! 

Eat goodness, feel greatness!! πŸ’• 

#healthyself #eat #raw #wholefoods #littlebirdorganics  (at Little Bird Unbakery)
Baby bellies are to be celebrated…

On Sunday I was blessed to share an afternoon with the beautiful women in my life to celebrate the wee soul growing inside my belly! 

Best baby shower game ever, Twyla discovered a henna belly kit and each of the ladies drew a little piece of love on my growing bump! ❀️ A xx

#healthyself #28weekspregnant #henna #babyshower #babybelly #gratefulyogi #happyheart #happybod #henna
"I love my body as one whole and no longer as individual pieces that I pick apart…"

I’m guiding a FREE Yin/Yang yoga class full of smiles, stretches and a whole lot of love and gratitude 8.30-9.30am tomorrow morning at Lululemon Ponsonby!

Come practice some self appreciation with me and my beautiful baby bump! All levels welcome, mats and water supplied – just bring yourself, your gorgeous smile and an open heart!

Health & happiness πŸ’• A xx

#healthyself #yoga #yogafortwo #stillness #sunrise #happybod #happyheart #gratefulyogi #selfappreciation #lululemon #kiwiyogini  (at lululemon athletica Ponsonby)
Smoothie bowl πŸ“πŸ’•

I’m all about these at the moment!Today’s dreamtime creation: a beautiful thick berry smoothie with slippery elm, frozen berries and banana, coconut cream and cinnamon topped with amazing homemade cacao granola! A xx

#healthyself #eat #smoothie #homemade #wholefoods #happybod #happyheart
Little Bird lunch with the ladies!

I branched out from my usual Acai Bowl or Raw Burger πŸ‘Œ and went for the Tacos with the most amazing corn on the cob! There’s nothing like a delicious and nutritious lunch between Pathophysiology classes to keep you motivated! A xx

#healthyself #eat #foodappreciation #bodyappreciation #littlebirdorganics (at Little Bird Unbakery)

Incase you missed it…

Nothing beats the sight of the glorious sun as it peaks over the beautiful ocean to celebrate a new day!

May you have a wonderful day and carry with you a heart full of gratitude and love! πŸ’•πŸ™ A xx

#healthyself #sunrise #happyheart #anattitudeofgratitude

Strolls and stretches on a Sunday…

We were feeling a little blue so we stepped outside into the sunshine and fresh air and moved the bods - made all the difference!! 

Move Your HEALTHYSELF - Your body and mind will thank you for it! A & T xx

#healthyself #move #moveyourhealthyself #hellosundaymorning #natureappreciation #skechers
One bite left…

Toasted Cheesy Cauliflower & Broccoli Loaf spread with avocado, topped with tomato and sprinkled with Yeast Herb Salt and cracked pepper – delightful!

INGREDIENTS
•	¼ head of broccoli
•	¼ head of cauliflower 
•	3 eggs
•	1 cup almond meal – you can use ground almonds they are way cheaper
•	½ cup parmesan cheese 
•	Salt and pepper
•	¼ cup almond milk (optional)

PREHEAT oven to 180 degrees and line loaf tin with baking paper
BLITZ broccoli and cauliflower in a food processor until it’s like rice
CHOOSE your preference, either steam on the stove or pop in the microwave until soft
LET cool and wring out mixture in a clean tea towel to remove moisture
ADD all ingredients excluding almond milk to a bowl and mix
POUR in almond milk depending on how dry the mixture is
POP mixture in the loaf tin and place in the oven until a skewer comes out clean and the top is crispy

NEXT TIME
I think I’ll try sprinkling extra cheese on top and adding nutritional yeast to the mixture for extra nutrient punch and deliciousness!

Health & happiness – always!
A xx

#healthyself #eat #foodappreciation #foodgram #glutenfree #realfood #lchf #happybod #recipe